Shannon's Toolbox

Connect with me weekly during Toolbox Tuesdays, and check out my blog for resources, personal stories, and experiences

Toolbox Tuesdays

I can't wait to connect with you each week when I stream live from beautiful Vancouver Island, BC. I'll be speaking from the heart bringing you real life thoughts and positive words of affirmation.

  • Sharing tools I have learned along my journey
  • I've recorded my streams for those who can't make it or want to look back at previous videos
  • New videos every week
Watch

Blog

My blog is a great resource for tips and general information related to health and wellness. If you're looking for ways to improve your overall health, reduce stress, and feel your best, this is a good place to start.

  • Over 10 years of journaling
  • Shared personal stories and experiences
  • Learning resources
  • New posts every month
Read

Let's Stay In Touch

Subscribe to my newsletter and stay in the loop – be notified about exciting new updates, resources, and get my Mindful Meals Grocery List FREE!

I take your privacy seriously and promise not to spam you – unsubscribe at any time.

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Watch Shannon's TEDx Talk "The Gift of Failure: How Discomfort Shapes Success"

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