Mindful Meals
Resource Guide

An invaluable resource perfect for dinner table discussions with kids – best when used in conjunction with your mindful meals placemats.

7 pages of healthy food related discussion points and facts

Mindful Meals Resource Guide by Shannon at WHFW

Download your copy now and have some fun with dinner tonight!

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Mindful Meals Resource Guide is formatted as a downloadable PDF document.

You may require Adobe Reader Free to view and print your guide.

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