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Welcome to my blog

I’ve created this blog with the mission to help people dealing with cancer, autism, or other health issues. Here are some resources you may not necessarily get from your doctor.

Believe in your body energy

Believe In Your Body

The field of energy medicine is very exciting and we are going to see more and more of it around us as people start to take control of their well being. No packages, no processed foods, no pasteurized dairy – just real wholesome food.

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The truth about using artificial sweeteners

The Truth About Artificial Sweeteners

Unfortunately, sugar seems to be the main ingredient in many products these days. So if sugar is not good for us and even encourages the growth of cancer…do we use artificial sweetener instead? In this post I uncover the real truth about these sweeteners and how you can avoid them.

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Processed foods - what you don't know can hurt you

What You Don’t Know Will Harm You

In the early 1930’s Dr. Otto Warburg found the cure for cancer. Specifically targeting sugar – how it ferments in our bodies and creates cancer. Dr. Warburg believed that food was not meant to be altered, and whole food was the only way to get the essential nutrients we need.

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A story about hope

A Story of “Hope” – Just in Time for the Season

Hope is that force inside you that gives you that inner strength and resilience to overcome things like critical illness and tragedy. Here, you truly learn the power of the mind and how everything is truly connected. Like Lisa Hayes said, “Be careful how you are talking to yourself because you are listening.”

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Whole food is medicine part 2

Food Is Medicine Part 2

There is evidence to suggest that the beef, pork, egg, and dairy industries have influenced the food guide content (Canada Food Guide), consequently including more of these products against the recommendations of scientists for optimum public health.

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Food is medicine part 1

Food Is Medicine Part 1

I believe I was very fortunate to know where my food came from and I am not sure that many of the kids today have the same opportunities.  We live in a fast paced world where both parents are working, the kids are in many activities, traffic is crazy and stress is high.

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Watch Shannon's TEDx Talk "The Gift of Failure: How Discomfort Shapes Success"

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